{"id":163,"date":"2016-07-29T02:02:55","date_gmt":"2016-07-29T02:02:55","guid":{"rendered":"https:\/\/blog.grunk.xyz\/?p=163"},"modified":"2026-06-24T05:45:47","modified_gmt":"2026-06-24T05:45:47","slug":"my-knee","status":"publish","type":"post","link":"https:\/\/blog.grunk.xyz\/?p=163","title":{"rendered":"My knee . . ."},"content":{"rendered":"<p><a href=\"http:\/\/blog.xaerolimit.net\/my-knee\/\" target=\"_blank\" rel=\"noopener\">My knee . .\u00a0.<\/a><\/p>\n<blockquote><p>Having hurt my knee again &hellip; I\u2019ve been reminded of the near helplessness I experienced 11 years ago when I hurt my knee the first time. This time, it didn\u2019t last so long, and I did experience the same problems trying to get comfortable and trying to move around in bed without stressing my knee all over again. I realized rather starkly, just how \u00a0painful it is to roll over when your knee hurts.\u2026<\/p><\/blockquote>\n<p><a href=\"http:\/\/blog.xaerolimit.net\/my-knee\/\" target=\"_blank\" rel=\"noopener\">View On WordPress<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My knee . .\u00a0. Having hurt my knee again &hellip; I\u2019ve been reminded of the near helplessness I experienced 11 years ago when I hurt my knee the first time. This time, it didn\u2019t last so long, and I did experience the same problems trying to get comfortable and trying to move around in bed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":1,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":2281,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions\/2281"}],"wp:attachment":[{"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.grunk.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}